SERVICES

If you are interested in one on one sessions, or have specific personal goals you want to work toward, private sessions may be the thing for you! Private sessions can be done with a friend.

If you have a group of three or more interested in classes, I am more than happy to collaborate with everyone for group sessions! 

If you are a business wanting to add health and wellness into the lives of your employees, I can help with that! Sessions can be before or after your working hours.